Dad’s remedy for loose motions #shortsfeed

Dad’s remedy for loose motions #shortsfeed
Psyllium Husk and Curd: A Natural Remedy for Loose Motions

Psyllium husk, a dietary fiber derived from the seeds of the Plantago ovata plant, and curd, a fermented dairy product, can be combined to provide relief from loose motions.

**How it Works:**

* **Psyllium Husk:**
– Absorbs water in the digestive tract, forming a gel-like substance that adds bulk to stool.
– Slows down digestion, allowing more time for water absorption.
– Soothes the intestinal lining.

* **Curd:**
– Contains probiotics that promote gut health.
– Soothes the digestive tract.
– Aids in digestion.

**How to Prepare:**

1. **Mix:** Combine a tablespoon of psyllium husk with 1/4 cup of curd.
2. **Consume:** Eat this mixture once or twice a day, or as directed by a healthcare professional.

**Important Considerations:**

* **Hydration:** Drink plenty of water to avoid dehydration, especially when consuming psyllium husk.
* **Consult a Doctor:** If loose motions persist or worsen, consult a healthcare provider for proper diagnosis and treatment.
* **Individual Response:** The effectiveness of this remedy may vary from person to person.

While psyllium husk and curd can be a helpful natural remedy for loose motions, it’s essential to consult a healthcare professional for personalized advice, especially if symptoms are severe or persistent.
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DISCALIAMER
Home remedies are not a substitute to doctor’s advice

Please do consult with your doctor if the problem persists

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